High Performance Corporate Wellness

Boost team motivation, spark fresh mental clarity and foster personal and professional growth

Through the lens of health, wellness and performance, equip your team with tools and techniques to rediscover their personal power and unlock their full potential both professionally and personally.

By combining the pillars of holistic health with an introduction to the process of self mastery, attendees will reconnect to their inner-selves and inner-power leaving them feeling re-energised and driven towards their next goal.

To answer to common workplace ailments like stress, anxiety and low motivation, this integrative workshop format helps participants to find their inner compass and learn the powerful influence they have on their experience and the world around them.

Participants will learn how to process and digest feedback and discuss the difference between taking critisism impersonally vs impersonally. As well as triggers and how we can better understand them.

This unique team workshop is an opportunity for connection, education and self discovery. Join Taylor to unlock your personal power and discover wisdom in wellness.

In this workshop we will explore...

  1. The Fundamental Principles of Holistic Health:

  2. Thoughts, Breathing, Hydration, Nutrition, Movement and Sleep.

  3. The Potential Pyramid

  4. Health, Self Esteem, Harmony, Performance and Potential.

  5. Taylor's High Performance Tool Kit

  6. Understanding constructive criticism Managing stress and anxiety

  7. Your Ideal Performance State

  8. Pre Task Performance Routines

  9. The Pressure / Support Scale Left Brain vs Right Brain

  10. The Process of Self Mastery

  11. The Power of our Unconcious Thoughts How to Boost Your Self Esteem
    How to vanquish self-limiting beliefs

  12. The Climb

  13. Goal Setting

  14. The power of your untapped potential

  15. Cold Immersion

This workshop is for you and your business if...

  • You are deeply passionate about health and wellness.

  • You want to supercharge your teams' motivation and success in their professional and personal lives.

  • You resonate with Taylor’s approach to high performance in sport, business and life in general.

  • You'd like to understand how Taylor's high performance tool kit and mental peak performance training techniques can be applied in a workplace setting.

  • You would like to offer your team tools and techniques for managing stress.

  • You would like build connections that foster a co-creative work environment.

  • You would like to reframe how your team digest workplace feedback and harness the power of taking criticism impersonally.

  • You would like your team to experience the transformative practice of breath work.

  • You would like to offer your team the opportunity to try an ice bath and learn about the benefits of hydrothermal practices.

  • You would like to provide your team with a safe space to abandon the mental programs that no longer serve them.

  • You would love to reward your team with a highly engaging and informative experience.

Are you ready to take the plunge and join us for this exciting experience?

Please complete the form below and we will be in touch.